Seven home remedies for dry skin
Dry skin, also called xerosis cutis, is skin that lacks sogginess in its outer layer. If left untreated, dry skin can cleft and become infected. Keeping dry skin moisturized skin is important, but some store-bought treatments can be costly or ineffective.
This article explores the home remedy for dry skin and looks at the scientific standard behind the claims.
Home remedies for dry skin
There is a difference in home remedies a person can use to relieve dry skin. Most of the treatments can be used as moisturizers unless otherwise stated. The best way to use a moisturizer is to apply it unhesitatingly to damp skin after a bath and let it soak in.
1. Sunflower seed oil
A 2013 study found that sunflower seed oil exalted hydration when used as a moisturizer on participant’s weapon.
The same study found that olive oil harmed the skin’s barrier, suggesting not all-natural oils are compatible for use as moisturizers.
2. Coconut oil
The second natural oil that works well to treat dry skin is coconut oil. A 2014 study found that coconut oil is as safe and efficient as petroleum jelly for treating dry skin. It was found to significantly ameliorate skin hydration and increase the number of lipids on the surface of the skin.
As 2016 research explains that, coconut oil contains saturated fatty acids that have emollient substance. An emollient is a fat or oil that acts as a moisturizer by appointment in gaps in dry skin, making it smooth.
3. Oatmeal bath
Oatmeal is another natural component that can help treat dry skin. Adding powdered oatmeal to a bath or using creams that contain oatmeal may help to alleviate dry skin.
A 2015 study found that extraction from oatmeal had an anti-inflammatory and anti-oxidant peculiarity, may it can help you treat dry skin.
4. Drinking milk
Milk could also offer release from dry skin, but not when applied to the skin. Research from 2015 suggests that a diet adding milk could improve dry skin.
The study found that a fat seized in milk, called phospholipid, improved the skin obstacle in mice when added to their diet. More research is wanted to see if drinking milk has the same effect on the skin in humans.
A 2012 review of research notes that some studies have displayed honey to be beneficial for many types of skin illnesses.
Various studies have found honey to be:
These are all qualities that suggest honey is an ideal at-home treatment to alleviate dry skin. It is completely natural and can be applied immediately to the skin.
6. Petroleum jelly
Petroleum jelly, in a different way known as mineral oil, has been used as a moisturizer for years.
In 2017, researchers found that the skin obstacle in older people improved then they used petroleum jelly. This finding helps the use of petroleum jelly to treat dry skin, particularly when caused by aging.
7. Aloe vera
Aloe vera gel may help you provide release from dry skin.
A person with dry skin on their hands or feet can apply aloe vera gel and cover the influenced area with a sock or glove. People may be preferred to do this before they go to bed and leave the gel on all night.
If dry skin is on other areas of the body, applying aloe vera gel liberally and allowing it to soak in may acquire a similar effect.